Stubborn fat
Stubborn fat is exactly that – stubborn. Even with a healthy diet and regular exercise, some areas of the body hold onto fat that just won’t shift. This is often down to genetics, hormones, and the way our bodies naturally store fat in certain areas, rather than a lack of effort. It’s a concern many of our clients bring to us, and it can affect confidence just as much as it affects clothes size.
Stubborn fat pockets are often found around;
- Abdomen (tummy)
- Flanks (love handles)
- Thighs
- Upper arms
- Double chin
- Back and hips


Treatments for Stubborn fat

Fat Freezing, cryolipolysis
A popular non-invasive treatment for stubborn fat is Fat Freezing – a non-surgical fat reduction treatment that uses controlled cooling (cryolipolysis) to permanently destroy stubborn fat cells, without surgery, needles or downtime. We offer Cooltech Fat Freezing Treatment in London at our dedicated Clinic. Cooltech is a proven and trusted cryolipolysis treatment like coolsculpting elite.

Sculpt & Shape Radiofrequency Body Contouring
Another option is Sculpt & Shape radiofrequency body contouring – it uses RotateRF technology to heat the deeper layers of the skin, tightening tissue and smoothing contours. This heat activates fibroblasts, the cells that produce collagen and elastin. As these cells become more active, your skin remodels itself from within, leading to progressive tightening, smoothing and contouring.
Don't let stubborn fat get you down
Aside from treatments at our clinic, maintaining a stable weight and healthy lifestyle will help you get the most out of your results long term. Our team can talk you through which treatment, or combination of treatments is right to help you reduce your stubborn fat.